VIDEOS ON INDIRA'S YOUTUBE CHANNEL: YOGA FOR THE MATURE WOMAN - INDIRA'S KUNDALINI YOGA

For more of Indira's videos subscribe to Indira's YouTube channel: YOGA FOR THE MATURE WOMAN - INDIRA'S KUNDALINI YOGA https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

1 hour live yoga class Zoom recording: https://youtu.be/00SMZZTh2T8

30 minute Power Yoga practice: https://youtu.be/Bj2yZCe3GLc

25 minutes of Gentle Yoga: https://youtu.be/R4wkgcQ1jME

17 minutes of Yoga for Meditation Preparation: https://youtu.be/qM_VK7ZgCSM

Indira's Meditation on Releasing Worry: https://youtu.be/Gk5buqBokHs

22 minutes of Power Yoga with Indira: https://youtu.be/qsDXhjR7N_U

Indira's Gentle Yoga on the City of Markham’s YouTube site: https://youtu.be/4qHe_cA53Ss

Indira's Peace Meditation on the City of Markham YouTube site: https://youtu.be/8Z_3dFulrvY

45 minute Yoga Class with Indira: https://youtu.be/Nz6niqzTMj4

https://www.youtube.com/channel/UCqU3LthhkS1zdEFIZEa3KZw