35. Indira's One Word Chanting Meditation

Indira's One Word Chanting Meditation:

ROOT CHAKRA, the colour is red, it symbolizes survival, it is located at the base of the spine and at the feet. Here chant the one word mantra 3 times after me aloud then continue the mantra in your mind for about 2 minutes: Forgiveness.

SACRAL CHAKRA, the colour is orange, it symbolizes sexuality and desire, it is located in the lower abdomen area. Here chant the mantra 3 times aloud after me then continue the mantra in your mind: Peace.

SOLAR PLEXUS CHAKRA, the colour is yellow, it symbolizes power and will, it is located in the navel area. Here chant the one word mantra 3 times after me aloud then continue the mantra in your mind: Kindness.

HEART CHAKRA, the colour is green, it symbolizes love and relationships. Here chant the mantra 3 times after me aloud then continue the mantra in your mind: Love.

THROAT CHAKRA, the colour is blue, it symbolizes communication. Here chant the mantra 3 times after me aloud then continue the mantra in your mind: Gentleness.

THIRD EYE CHAKRA, the colour is violet, it symbolizes your intuition and supernatural abilities, it is located between your eyebrows. Here chant the mantra 3 times after me aloud then continue the mantra in your mind: Healing.

CROWN CHAKRA, here we envision a white light coming in and out of the top of our head. It symbolizes our higher consciousness joining with the universal consciousness. Chant the mantra 3 times after me aloud then continue the mantra in your mind: Faith.