Indira is offering Zoom all level yoga classes for a low fee of $20 for 6 weeks, the fee includes all of the classes, the fee is negotiable according to your means. The schedule is Tuesday night at 7:00 pm to 8:10 pm beginning with 10 minutes of working with weights (water bottles or soup cans will do in lieu of weights), Wednesday morning 10 am to 11:10 am. Thursday morning gentle yoga, the first part begins with 10 minutes of weight work at 10 am to 10:45 am the second part is meditation starting at 10:50 am for 20 minutes and a Thursday night class 7:00 pm to 8:10pm. Indira will also be including pop-up classes whenever her schedule allows as a bonus. Indira plans to offer free pop-up in the park yoga classes in Milne Park throughout the fall.

If those times aren't good for you subscribe to Indira's YouTube channel:

YOGA FOR THE MATURE WOMAN: INDIRA'S KUNDALINI YOGA https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

Join Indira for Zoom yoga classes broadcasted from her home in Markham.