Join Indira for a mindful retreat at Mount Carmel Monastery and Retreat Centre at Niagara Falls just steps away from the Horseshoe Falls, Friday evening May 20th to Sunday after lunch May 22nd. Indira will be leading optional breathwork, meditation and stretching classes, optional workshops will be lead by Life Mastery Coach Sylvia Calleri. The rate is $425 double occupancy or $495 single occupancy which includes a 2 night stay, all activities and 6 delicious meals at the extensive buffet.

Watch the short video: https://youtu.be/iZ60XUz_GYA

For more information and to register contact sylvia@authenticallyevolving.com or Indira at info@indiraskundaliniyoga.com.

Visit www.indiraskundaliniyoga.com for information about her retreats and live Zoom classes. Find her at: Indira's Kundalini-Yoga on Facebook @indiraskundaliniyoga on Instagram @NoroIndira on Twitter

#yogaforthematurewoman #yogaretreat #yogaretreats #niagarafallsretreat #mountcarmelretreatcentre #niagarafalls #yoga #indiranoro #markham #ontario #yoga #indirabreiternoro #indiraskundaliniyoga #markhamyoga #meditation #zoomyoga

Retreat with Indira at Mount Carmel Monastery in Niagara Falls May 20th to May 22nd