29. Indira's Liquid Love Meditation

Indira’s Liquid Love Meditation:

In your comfortably seated position place your index finger on the top of your crown chakra to initiate sensation there. Now place your hands on your lap in a relaxed fashion.

Focusing on that spot of which you touched on the top of your Crown Chakra imagine a hole beginning to open. Imagine it opening to about 4 inches in diameter.

Now envision the Source of Love entering into that hole in the form of red liquid. Envision that red Liquid Love flowing down through your core in a stream like honey pouring from a spoon and settling into your feet and filling right up to your tailbone which is your Root Chakra . Focus on the glowing red love for 2 minutes.

Bring your attention back to the hole at the top of your head. Now envision orange Liquid Love flowing in through the hole and down through your core in a stream like honey pouring from a spoon and settling on top of the red Liquid Love filling your whole lower abdomen area which is your Sacral Chakra. Focus on the orange glowing love for 2 minutes.

Bring your attention back to the hole at the top of your head. Now envision yellow Liquid Love flowing in through the hole and down your core in a stream like honey pouring from a spoon and settling on top of the orange Liquid Love filling your center abdomen area surrounding your navel which is your Solar Plexus Chakra. Focus on the yellow glowing love for 2 minutes.

Bring your attention back to the hole at the top of your head. Now envision green Liquid Love flowing in through the hole in a stream like honey pouring from a spoon and settling on top of the yellow Liquid Love filling your chest area and extending along your arms to your fingertips which is your Heart Chakra. Focus on the green glowing love for 2 minutes.

Bring your attention back to the hole at the top of your head. Now envision blue Liquid Love flowing in through the hole in a stream like honey pouring from a spoon and settling on top of the green Liquid Love filling your throat area which is your Throat Chakra. Focus on the blue glowing love for 2 minutes.

Bring your attention back to the hole at the top of your head. Now envision violet Liquid Love flowing in through the hole in a stream like honey pouring from a spoon and settling on top of the blue Liquid Love filling your face which is your 3rd Eye Chakra. Focus on the violet glowing love for 2 minutes.

Bring your attention back to the hole at the top of your head which is your Crown Chakra. Now envision white Liquid Love flowing in through the hole and filling the top of your head.

You are now completely filled with Liquid Love in all the vibrational colours of the chakras. Observe how you feel and rest here in this rainbow of Liquid Love for 2 minutes.