31. Indira's Meditation on the Stages of Life

Indira's Meditation on the Stages of Life:

Coming to the first chakra, the ROOT CHAKRA, the colour is red, the symbol is our survival instinct. Envision yourself as a baby in your mother's womb. Experience the sensation of floating in the amniotic fluid feeling perfectly safe and protected.

Ascending your energy to the SACRAL CHAKRA, the colour here is orange, it symbolizes sexuality and desires. Envision yourself here as an infant in your parent's arms feeling safe, loved and nourished.

Ascending your energy to the SOLAR PLEXUS CHAKRA, the colour being yellow, symbolizing power and will. Envision yourself as a toddler beginning to demonstrate your power, will, strength and innocent curiosity as you explore this world so new to you.

Ascend your energy now to your HEART CHAKRA, the colour here is green, it symbolizes love and relationships. Envision yourself now as a child, here you seek friendships and relationships outside of the family. Envision yourself playing games, running and skipping with abandon in the sunlight enjoying health and freedom from cares.

Ascend your energy to your THROAT CHAKRA, the colour is blue, it symbolizes communication. Envision yourself as a teenager now. Finding your own autonomy, it is the threshold between childhood and adulthood. Envision yourself exploring the world with strength and health, learning to express your talents and personality.

Ascending your energy now to the THIRD EYE CHAKRA, the colour is violet, it symbolizes your intuition and supernatural abilities. Reaching adulthood you now make your own choices. Envision yourself experiencing the awe and wonder of the beauty of the world with the appreciation of an adult.

Finally ascending to the CROWN CHAKRA, here envision a white light coming in and out of the top of your head. It symbolizes your higher consciousness uniting with the universe consciousness. It is now the time to pass over your soul to the other side of life. Envision having forgiven yourself and all who have hurt you, being completely at peace and having your soul expand beyond your body. Now envision your earth bound body freeing your soul. Released now from your earth bound pains and sorrows feel yourself experiencing the sensation of floating in the sea of love, joy, peace and light.

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